Vampire Cycling

Last night’s insomnia was sponsored by Moth in the Bedroom, Cousins Who Could Not Catch Moth in the Bedroom, and Necessary Confirmation of Death for Moth in the Bedroom. Coffee will be my best friend today as I help Zealot Sister’s kids shove ten days of accumulated summertime ephemera into too-small suitcases and drive from the Cape to Logan airport. Today is my last day making sure four kids have three squares. Today is my last chance to create memories that will outlast the stretches of time these cousins don’t see each other. Today is my third day of spinning.

I’m at it again: the loathsome exercise I burn more calories complaining about than doing. This is my first experience at one of these boutique cycling torture classes and so far I’ve learned that the price of spinning is directly proportional to the volume of the dance track. It’s also darker than a nightclub. A physically perfect, fast-pedaling lunatic guides us up and down simulated hills, encouraging us to risk certain facial trauma to include arm exercises. I fake my turns on the resistance knob.

“Woo fucking hoo, you crazy batch of minivan moms. You just cycled absolutely no where in Dracula’s exercise studio,” I scream-think as I dismount early, too pooped to stay for the cool down set accompanied by base-heavy Beyoncé orgasm riffs. I’ve seen you Soul Cycle sisters on Facebook all sweat-dreamy and thankful. That’ll never be me. And honestly, I wonder what the hell is in your water bottles. Almost always chipper and annoyingly upbeat, at the 43rd minute of group exercise I hate everyone. Replacing venomous retorts to, “HOW WAS YOUR RIDE?” with normal responses requires the strongest level of verbal Spanx for me.

It’s also possible I’m tired. Graduation season with late night parties, umpteen speeches, and too many Chardonnays was followed by a whirlwind trip to the Poconos for Taiwanese Family Camp. Which is totally a thing. A thing that we did. Bernie was their keynote speaker and somehow managed to give a lecture about Plastic Surgery that included only two sets of boobs and one severed arm. Our kids got to see their Dad at his bow-tied, smartypants best, and then we raced to the Cape where Grandparents were waiting with Zealot Sister’s kids for fireworks. It’s been three squares for dozens of people since then, and the occasional wee hour insect hunt and murder.

After this round trip to Logan, summer really begins for me. Theme: get your own damn sandwich. Also, naps. And let’s be honest, more spinning at Dracula’s Rave. Because all of us should aspire to the physique of these fast pedaling lunatics. Left right left right left right left right.

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But where would a VAMPIRE want to cycle? — B/Spoke studio designers, apparently

 

 

 

 

 

 

How many calories does hating spin class burn?

How many calories does hating spin class burn?

These are thoughts I have while pedaling pedaling pedaling nowhere. When I’m not at the gym, I am unfailingly nice. I’m a benefit-of-the-doubt, go-ahead-of-me-in-line, let-me-hold-that-for-you kind of gal. But at the gym, my interior dialogue spews from a judge-y, pack-a-day smoker.

“WE COULD ALL JUST STOP AND GO HOME!” I scream/think at all of the already skinny people.

But recently, after sprinting upstairs to fetch a forgotten phone, I clutched my chest in gasping exhaustion and thought maybe I need more than the occasional cardio of reacting to spiders in the car. So I went back to the gym for a barre class.

I used to love the barre class with its slow movements and focus on stretchy leg stuff and balancing. I had forgotten that it’s essentially an hour-long squat, and I spent most of the time tamping down the bile that threatened to hurl out of my shaky legged body.

“AM I THE ONLY ONE ABOUT TO THROW UP?” I scream/think at all of the already toned women.

The next morning, I headed back to the gym for more torture disguised as healthy activity and signed up for cycling to music. Since I could control the resistance on the bike, I could control how terrible it would be, right? I entered the room, adjusted all of the settings, and started pedaling. Slowly. The fit little instructor suggested we “set an intention” for class which, for me, is always the same:

“…don’t throw up, don’t throw up, don’t throw up…”

The tempo of the music got faster. Apparently, one is supposed to keep up with it. I’m sure the songs varied over the 45 minutes of dyspnea, but all of it felt like pedaling breathlessly and pointlessly to Cotton Eyed Joe. At minute 32, The Who entered the playlist and the effect of nervous, might-puke adrenaline coupled to a classic rock soundtrack gave it the panicky date-rapey vibe of a kegger. Somehow, my cycle-mates were still “getting out of the saddle” and pretending to pedal up invisible hills fueled by their great attitudes and second winds and other whoo-hoo-ness I’ll never, ever know.

The biggest insult of the gym is tackling the giant staircase that descends to the nirvana of the exit door. Clutching the railing with two hands as my unsure, wobbly legs navigate 37 steps to freedom, I remember that I’m paying oodles of dollars for the humiliation of it all. So tomorrow, I’ll swim laps.

See you at the gym, friends. I’m the one scream/thinking the hardest.

The only turns on my resistance knob are fake ones...

How many calories does fake-turning the resistance knob burn?